The Thanksgiving weekend did me in. Not only did I not make it to the gym, I ate everything that I wasn't supposed to. I was working Black Friday; my employer graciously provided breakfast and lunch. Same with Saturday. Unfortunately, they consisted of high-carb fast food. And I ate it.
This is going to be a tougher battle than I thought. Nothing to do now but get back into the fight and quit making the same mistakes.
Was good to see you in the gym yesterday. The more working out I find myself doing the more healthy eating I end up doing.
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