I had to go get weighed in yesterday for insurance purposes. It turns out that I have lost TWENTY THREE POUNDS since I started this process. Now, I have to admit; I have feared the scale and what it might tell me, but this was unavoidable and the results were inspiring.
I credit Crossfit and the people there for helping me make it this far. Justin, Susie, Nicole, and the rest of the gang that pushed me along when I didn't think I had anything left, I can only say a heartfelt 'thank you.' And, you ain't seen nuthin', yet.
